The Balanced Babe Podcast By Sarah Baker
The Balanced Babe Podcast is here to help you start your journey of beating burnout and applying practical and realistic practices into your life to bring balance back to your being.
Episodes
Monday Apr 27, 2020
Monday Apr 27, 2020
On today's Balanced Babe Podcast we chat Erika Dellatorre Karl, the blogger behind BabeSkills.com and the Babe Skills Podcast! Learn all of Erika's actionable tips on how to cultivate gratitude with step by step practices, how to shift your mindset when experiencing adversity, and how she pivoted her brand messaging and grew her digital platform.
Friday Mar 06, 2020
Friday Mar 06, 2020
Today I'm speaking with Mar about all things MINDSET! From the importance of strengthening your mindset to truly follow through on your wellness goals, to working through limiting beliefs or mindset sabotages like anxiety and fear. Life coach, yoga teacher and partner at BIAN, Mar is here to share her actionable and approachable tips on how to master your mindset for true growth. Learn more about Mar on her insta: @YogawithMar and send show questions to us at @balanced_babe
Monday Feb 24, 2020
Monday Feb 24, 2020
Today I am speaking with Kelly & Patty of Bhavana Bottle on how their conscious product came to life! After experiencing a heart attack, Patty moved to Thailand to immerse herself in the healing arts. Kelly followed soon after, and while they were going through their journey, Bhavana bottle was born. Today they are sharing how they brought this idea to life from sourcing supplies, growing, and marketing their brand, and how they balance it all by leading a Balanced Babe lifestyle.
Friday Feb 14, 2020
Friday Feb 14, 2020
Today I'm speaking with media expert Paula Rizzo, a best-selling author and Emmy-award winning television producer who's produced wellness, and lifestyle segments with a range of top experts, including Jillian Michaels, and Deepak Chopra. Paula is a media coach and author who is here to share how maximizing list-making can help bolster your personal and business success, as well as giving insights on what it takes to pitch your brand and expertise to TV producers and journalists.
Monday Feb 03, 2020
Monday Feb 03, 2020
In this week's episode Lisa, the founder of Ayurvedic skincare line Sahajin, shares with us her expert wisdom on what it takes to create and launch a clean beauty brand. From having a clear grasp on your "why", the time investment it takes for product formulation, how to invest in yourself and your business, to marketing tips that WORK. Lisa is an entrepreneur and mama who encompasses the Balanced Babe lifestyle, and she's here to share her business & wellness secrets!
Monday Jan 27, 2020
Monday Jan 27, 2020
This isn't an interview- it's a masterclass! Katie Calder is in the house today giving us an in-depth explanation of what human design is, how to use it on yourself, how to analyze your design, and how to use the information you discover to step into your most authentic self! Human design is your blueprint to unveil who you are as a unique individual, how you respond to people and situations, and strategies to lead a life that makes you feel completely empowered. Get show notes on BalancedBabe.com!
Sunday Jan 19, 2020
Sunday Jan 19, 2020
I'm speaking with the founders of Suiheart Club, Tori of MTV's The Challenge and Holistic Guru Vira, on what it takes to launch & market boutique e-commerce within the wellness space. You will learn everything from the steps it takes to establish a boutique online shop, to how to dominate influencer marketing to grow your brand. Vira & Tori are also sharing how they balance entrepreneurship with their own wellness path, and so much more. Find all episode notes on BalancedBabe.com
Sunday Jan 12, 2020
Sunday Jan 12, 2020
Today I am speaking with Ashley Iovinelli of Wheatgrass Warrior on her journey to reversing her IBS and other chronic conditions with nutrition, her journey to creating her brand with over 20 thousand followers, and more! She is giving her 5 top gut health tips, her food philosophy that helped turn her life around, how she created her brand in the digital space and her advice for growing your brand the authentic way.
Sunday Jan 05, 2020
Sunday Jan 05, 2020
In this episode I'm diving deep with Katie Dunlop, creator of the wildly popular wellness brand with over 23 million views on youtube and almost half a million subscribers, Love Sweat Fitness.
Sunday Dec 29, 2019
Sunday Dec 29, 2019
Welcome to the Balanced Babe podcast! Hosted by Sarah Baker, The Balanced Babe Podcast is on the mission to help listeners begin the journey of balancing their careers, side hustles or entrepreneurship with all other arenas of one's life such as their wellness path, relationships, family, personal growth, spiritual and mindfulness practices.